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Men's Skills & Drills Workouts The Men's Saturday morning Workout is designed for those interested in exercising, drilling and playing. The first 30 minutes will focus on on-court tennis drills. The last 30 minutes is competition style games and playing. The Workout is a good way to exercise and still have fun. Saturday Mornings from 9:00am to 10:00am. Cost is $10.00 per Workout The Wednesday evening Workout is a warm-up for Evening Quads. The workout consists of drills working on the forehand, backhand, volley, overhead, and serve. Wednesday evenings from 6:30pm-7:00pm. The cost is $5.00 per Workout. No need to call ahead and sign up, come on out to the courts and join us!
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Sunset Ridge Racquet & Swim Club ©2003 Sunset Ridge Racquet & Swim Club |
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